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Weight Loss Tips

A Fitter, Healthier Body is Not Impossible

A woman has several roles to play in her lifetime. You might be a college student, a new mother, a business professional, or all...
Skin Cancer Symptoms

The Burn: Understanding Skin Cancer

Many a times while reading western beauty and health magazines, online and otherwise, you may have noticed how often warnings of skin cancer are...
Pakistani Bar-b-q

Choti Eid aur Barha Pait

Eid is now is over and we already miss those tasty samosas. Pakora, fruit chaat, that yummy bowl of sher khuwarma, halwa puri for...
Gym in Ramadan

The 5 Best Ways of Taking Advantage of Gym in Ramadan

All those pakoras & samosas on a daily basis in Ramadan can get to you! Ramadan is a time of abstinence, introversion & self-reflection. The...
Pakistani Bar-b-q

Choti Eid aur Barha Pait

Eid is now is over and we already miss those tasty samosas. Pakora, fruit chaat, that yummy bowl of sher khuwarma, halwa puri for...
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Pak Health

Skin Cancer Symptoms

The Burn: Understanding Skin Cancer

Many a times while reading western beauty and health magazines, online and otherwise, you may have noticed how often warnings of skin cancer are...
Weight Loss Tips

A Fitter, Healthier Body is Not Impossible

A woman has several roles to play in her lifetime. You might be a college student, a new mother, a business professional, or all...
Ear Infection Symptoms in Children

Understanding Your Child’s Ear Infection

You might have heard a lot about how common ear infections in children are and how frequently they occur. You might also be wondering...

Health A-Z

Vitamin D from Sun

Are you taking enough Vitamin D!

Essential for the absorption of calcium, vitamin D deficiency is very common especially among women.  Vitamin D is not only important for bone health...

Lifestyle

Healthy Fats Facts

Facts About Healthy Fats And How To Get Them

Hey. So today I am on a mission to bust a myth. A myth that I am personally offended by. And the myth is: Fat is...
Weight Loss Tips

A Fitter, Healthier Body is Not Impossible

A woman has several roles to play in her lifetime. You might be a college student, a new mother, a business professional, or all...
Vitamin D from Sun

Are you taking enough Vitamin D!

Essential for the absorption of calcium, vitamin D deficiency is very common especially among women.  Vitamin D is not only important for bone health...
Pakistani Bar-b-q

Choti Eid aur Barha Pait

Eid is now is over and we already miss those tasty samosas. Pakora, fruit chaat, that yummy bowl of sher khuwarma, halwa puri for...