Mental illness treatment

How to tell if someone you know is suffering from a mental illness

There are 50 million people in Pakistan who suffer from a mental illness. These include roughly 15 to 35 million adults and 20 million...
Acne is a Problem

I Have Got 99 Problems and Acne is NOT One of Them

Let’s face it. We all have suffered from acne at some point in life. Whether they ruined your teens or appeared as a curse...
Hair Removal Gif

WOW Nice Moustache!!! Compliment for Some Insult for Others

I know this topic will hit some people at a personal level. At least I am feeling nostalgic, taking me back to my college...
Dentist

These are the top 5 Dental Clinics in Lahore

If you don't have a go-to doctor, particularly a dentist or a dermatologist, you'll find yourself in trouble. You don't want your teeth to...
dermatologist

These are the top dermatologists in Lahore for all your skincare woes

Most people take their skin for granted. Not drinking enough water, going to sleep with your make up on, forgetting to put on sunblock...
hepatitis is treatable

Prevent…Cure…Live

Hepatitis is usually caused by the inflammation of the liver. There are multiple reasons which can cause inflammation of the liver but the most...
Skin Fairness in Pakistan

The Eastern Beauty Myth About Skin Fairness

Me, first thing in the morning: Clear skin, no dark circles, soft glow thanks to a healthy diet. I do look nice today. Win! My...
Heart Attack

8 Ordinary Things That Can Lead To A Heart Attack

Coronary Heart Disease (CHD) is one of the most common causes of death worldwide. According to Shifa International, up to 40% deaths in Pakistan...
International Yoga Day

YOGA 101 For Beginners

Despite all what you read about lets just break a stereotype here. Yoga is not an exercise. Yoga is a lifestyle. It is a...
Vitamin D from Sun

Are you taking enough Vitamin D!

Essential for the absorption of calcium, vitamin D deficiency is very common especially among women.  Vitamin D is not only important for bone health...