Dentist

These are the top 5 Dental Clinics in Lahore

If you don't have a go-to doctor, particularly a dentist or a dermatologist, you'll find yourself in trouble. You don't want your teeth to...
dermatologist

These are the top dermatologists in Lahore for all your skincare woes

Most people take their skin for granted. Not drinking enough water, going to sleep with your make up on, forgetting to put on sunblock...
hepatitis is treatable

Prevent…Cure…Live

Hepatitis is usually caused by the inflammation of the liver. There are multiple reasons which can cause inflammation of the liver but the most...
Skin Fairness in Pakistan

The Eastern Beauty Myth About Skin Fairness

Me, first thing in the morning: Clear skin, no dark circles, soft glow thanks to a healthy diet. I do look nice today. Win! My...
Heart Attack

8 Ordinary Things That Can Lead To A Heart Attack

Coronary Heart Disease (CHD) is one of the most common causes of death worldwide. According to Shifa International, up to 40% deaths in Pakistan...
International Yoga Day

YOGA 101 For Beginners

Despite all what you read about lets just break a stereotype here. Yoga is not an exercise. Yoga is a lifestyle. It is a...
Vitamin D from Sun

Are you taking enough Vitamin D!

Essential for the absorption of calcium, vitamin D deficiency is very common especially among women.  Vitamin D is not only important for bone health...
Healthy Fats Facts

Facts About Healthy Fats And How To Get Them

Hey. So today I am on a mission to bust a myth. A myth that I am personally offended by. And the myth is: Fat is...
Ear Infection Symptoms in Children

Understanding Your Child’s Ear Infection

You might have heard a lot about how common ear infections in children are and how frequently they occur. You might also be wondering...
Schizophrenia Symptoms

Schizophrenia: Matters of the Mind

While body ailments are often at the forefront of our worries, we often take our mental health for granted. We don’t realize the power...