5 Ways To Lose Weight Without Even Trying

Unless you were born with a naturally slim physique, staying in great shape is the one thing that most of us find hard to...

How To Get Glowing Skin With Ingredients Right Out Of Your Kitchen

Do you often find yourself worried about blemishes on your skin? How about those sneaky pimples? Or your dull complexion? Having flawless skin is...
Junk Food

10 Food Items you Should Instantly Remove From your Diet for Weight Loss

Wouldn't it be great if we all could eat to our heart's desire, indulge in a super rich chocolate cake, munch on an infinite...
Jamun seller in Lahore, Pakistan

Ghulab Wait … No Only Jamun

Oh did we accidentally activate your taste buds and sweet tooth? Too Bad but we have something even better and nutritious for you today....
Mota Pait

Choti Eid aur Barha Pait

Eid is now over and we already miss those tasty Samosa, Pakora, fruit chaat, that yummy bowl of sher khuwarma, halwa puri for breakfast...
International Yoga Day

YOGA 101 For Beginners

Despite all what you read about lets just break a stereotype here. Yoga is not an exercise. Yoga is a lifestyle. It is a...
Vitamin D from Sun

Are you taking enough Vitamin D!

Essential for the absorption of calcium, vitamin D deficiency is very common especially among women.  Vitamin D is not only important for bone health...
Gym in Ramadan

The 5 Best Ways of Taking Advantage of Gym in Ramadan

All those pakoras & samosas on a daily basis in Ramadan can get to you! Ramadan is a time of abstinence, introversion & self-reflection. The...
Healthy Fats Facts

Facts About Healthy Fats And How To Get Them

Hey. So today I am on a mission to bust a myth. A myth that I am personally offended by. And the myth is: Fat is...
Healthy morning routine

Healthy Morning Routines to Start a Perfect Day

We all know what is said about first impressions. So why not put a good impression on the first few moments of every morning?...