Junk Food

10 Food Items you Should Instantly Remove From your Diet for Weight Loss

Wouldn't it be great if we all could eat to our heart's desire, indulge in a super rich chocolate cake, munch on an infinite...
Gym in Ramadan

The 5 Best Ways of Taking Advantage of Gym in Ramadan

All those pakoras & samosas on a daily basis in Ramadan can get to you! Ramadan is a time of abstinence, introversion & self-reflection. The...
Healthy Fats Facts

Facts About Healthy Fats And How To Get Them

Hey. So today I am on a mission to bust a myth. A myth that I am personally offended by. And the myth is: Fat is...